Mental abilities decrease after forty

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Mental abilities begin to decay at the age of 45, any more than a decade than was expected. This reveals a large study conducted on civil servants in the British government.
A previous study had indicated that cognitive performance - memory and reasoning skills and understanding - do not start to decline before sixty.
But if the former proved to be the beginning, this can be a warning sign to the disease of dementia who believes that he will become a major health challenge of the 21st century.
The study revealed that civil servants were on the British government ten years ago, that among people aged between 45 and 49 years old at the beginning of the study there was a drop by 3.6% in the reasoning of both sexes over the next ten years. Among those aged between 65 and 70 years of decline increased to 9.6% among men and 7.4% among women over the next decade.

Also affected performance in reasoning, memory and verbal fluency. But the total vocabulary was not affected.
The study results showed the importance of early action to ward off the mental reaction premature. The Manoux Archana Singh - who led the study conducted by the Population Health Research Centre in France and University College London - The diet, smoking and physical exercise are all important because the evidence is apparent that "The good thing is also good for our hearts to our minds." And leisure activities are also important's play chess and solve crossword puzzles and the like because it sharpens the memory.
Commenting on the study said an American expert in the field of the study have profound implications for dementia indicate that prevention of this disease may need to start early the adults who are over the age of 45 years.

Source: Independent

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Walk away cold, running closer

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Walk away cold, but running long distances like the marathon can cause the flu. This isreached by scientists who say that excessive exercise harm the immune system and makespeople more susceptible to colds and flu.

The scientists said that sports moderate strengthen the body's defenses against diseases of the nose and throat, such as common cold, influenza, sinusitis. Also, excessive exerciseharm the immune system as well as reduce the excess of it.

Said Mike Gleason, one of the experts in the field from the University of Loughborough British, the different levels of exercise increase or decrease is little chance of upper respiratory tract infection Balaanqan.
He added that physical activity can help determine a person's willingness to infection in addition to other factors such as genetics, stress, nutrition and sleep. If this person is addicted to watching television or sedentary in general, it is likely then that the injury to the upper respiratory infection are two to three times a year. The study showed that those who engage in regular moderate exercise such as walking slim daily, can reduce their chance of respiratory infection - such as cold - almost a third.
Conversely, the likelihood of a person already infected is increasing in the periods following the exercise hard for a long time. Studies have recorded an increase from two to six times the risk of upper respiratory tract infection, and in the weeks following the running long distances like the marathon.
Gleason said that the immune system cells known as natural killer are important weapons in the fight against infectious viral diseases. These killer cells recognize cells invaded by viruses and force them to commit suicide.
Sports and moderate enhance the performance of natural killer cells, while activities such as extreme endurance marathon Tqllaha. Thus, moderate sport has a positive side to the immune system. It's all about moderation in all things and the good things the center.
 

Source: The Daily Telegraph

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Iranian nuclear activity under the ground

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Diplomatic sources said that Iran has taken steps in recent weeks, closer to the launch of its uranium enrichment activities in a bunker inside a mountain, a move that would increase the complexity of the front of the Iranian nuclear program with the West.
Iran says months ago it was preparing to conduct uranium enrichment in Fordo - a fortified underground site - says it will produce the materials necessary for its nuclear program is peaceful, but has not yet started.
The Vienna-based diplomat said he believed that Iran began in late December / December feed gas centrifuge enrichment, within the framework of the final preparations for the use of machinery in the enrichment.
The diplomat said "They are approaching the ability to start in Enrichment, and we must do some experimentation and refinement of the master it."
An official from another country it is believed that Iran is in the process of "packaging", a technical step include the development of nuclear material into centrifuges to prepare for activation for the enrichment, and added, "I suppose they can begin whenever they want."
Iran revealed the existence of Fordo facility for the International Energy Agency (IAEA) in September / September 2009 after it had been that the Western intelligence services had discovered.
Tehran says it will use uranium enriched to 20% to convert it to fuel for research reactor produces radioactive isotopes for the treatment of cancer patients.
But Western officials say they have doubts about Iran's ability to do this art work. They also say that the ability of facility Fordo - which can accommodate only three thousand centrifuges maximum - less than to produce fuel for nuclear power plants, but they are well-suited for the production of small amounts of highly enriched uranium and appropriate for a nuclear weapons program.
Need nuclear bombs-grade enriched uranium to 90%, but Mark Fitzpatrick, nuclear expert at the International Institute for Strategic Studies says that most of the work may be completed with access to the purity of 20%.
"With the enrichment of uranium to 20% will be nine-tenths of the effort to reach the degree of enrichment required for weapons have been."

Decision-enrichedApart from the technical issue for the preparation of site Fordo for takeoff, Iran will have to take a political decision to begin enrichment, and Western capitals may be hoping to persuade Tehran to stop a new set of sanctions pressure on the Iranian economy.
And Iran is already in another location on the surface of the earth to enrich uranium to a purity of 20% which is much higher than the 3.5% normally required for the operation of power plants.
Iran intends to transfer the enrichment of this magnitude in the high Fordo try to secure better protection for their activities from any hostile attacks, and it intends to increase its ability to significantly enriched.
Indeed, the installation of machinery and other equipment necessary to start enrichment in Fordo last year.
The West suspects that the work of Iran to enrich uranium as part of its quest for a nuclear bomb, and he wants to block these plans, and if Iran has begun enriching uranium at the site near the city of Qom, the holy Shia will increase the difficulty of resuming nuclear talks, which collapsed with the West a year ago .
Western countries imposed economic sanctions on Tehran for escalating its nuclear program, culminating in a new law signed by President Barack Obama's New Year's Eve aims to prevent the purchase of Iranian oil.
Did not rule out the United States and Israel for attacks on Iranian nuclear sites to prevent Tehran from obtaining nuclear weapons, Iran says its nuclear program is entirely peaceful and that he dedicated mainly to generate electricity.
Has already said Iran - its nuclear program, which is the source of power and influence - for substantial progress in the nuclear field, including the decision early in 2010 to enrich uranium to 20%.
Western experts and gives different estimates on the speed at which Iran could assemble a nuclear weapon if it so decides, with estimates ranging between six months to a year or more.


 Source: Reuters

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300 thousand infected with AIDS in southern Sudan

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Mtiang Harilo - Juba

AIDS represents a strong challenge for the State of South Sudan, despite the callslaunched by the government and some organizations to urge citizens to conduct a medical examination, there is great reluctance of most people in the nascent state of those calls, and still negative view towards AIDS patients controlled on the minds of many.

According to a government report released this month, more than 300 thousand people in southern Sudan are infected with the disease the majority of women and men and children, and considered by the Government - through the Office of the fight against AIDS - ameasure of the amount of $ 12 million for the provision of vaccines vital for these patients.

In an interview with Al Jazeera Net, said Commission President Dr. Serena Noveloa that about 49 thousand patients taking antibiotics, although the Commission places of learning only 15 thousand of them, and will try to bring large quantities of medicines to ensure they strengthen their immune systems and thus gained a long period of life.
Serena and adds that the negative view some people have prevented many people from the medical examination in more than 115 thousand medical center in southern Sudan is widespread, and noted that according to UNHCR estimates, more than 300 thousand are infected with the disease.
And activates many of the technical teams and the Muslim clerics and Christian and tribal departments of civil, in major campaign to urge rural communities to accept the idea of ​​the medical examination.
Says Nicolas Franco - a screenwriter in the Department of Drama Radio South Sudan - of the island, they Manmomon prepare texts drama aims to spread a common culture to reduce the incidence of the disease, and adds "We chose radio because they gain a large percentage of listeners in rural areas and cities."
Rose says - a young woman in the thirties contracted the disease four years ago - "I get sick as a result of scratches were exposed after a fight with one of the girls in the vehicle in general, their view of negative people, they think that I have brought through sexual contact."
It adds Rose - a real name it - "I do not care about them too much, the Lord alone knows how I got this disease."

 Source: Al Jazeera

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A contingency plan to face the closure of "Hormuz"

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Sources said that the Western countries, this week the plan was prepared to use a large amount of emergency stocks to offset almost all Gulf oil, which would lose if Iran closed the Strait of Hormuz, at a time when Tehran Friday announced the organization of new maneuvers near the strait.
Reuters quoted diplomatic sources, and the other in the oil industry emphasize that senior managers in the International Energy Agency, adviser to 28 oil consumer discussed a plan on Thursday to launch up to 14 million barrels per day of oil stocks owned by the governments in the United States, Europe, Japan and the countries of other imported .
If the step has been taken on this scale, it will exceed five times the largest launch of the stocks in the history of the agency, following Iraq's invasion of Kuwait in 1990.
The plan estimated that the maximum amount to be launched - the 10 million barrels per day of crude, and about four million barrels per day of refined products - can continue to be implemented in the first month of concerted effort.
A European diplomat said "This will be necessary and reasonable response to the closure of the Strait, its implementation will take a long time that the need arise."
A spokesman for the agency, the International Energy Agency's emergency plan list showing the maximum amount of oil that can be launched from the stocks, which is 14 million barrels per day for a month and said, "We are monitoring the situation with great interest."
Iranian oilIn a related context, the Associated Press quoted French European sources as saying that the EU looking for an alternative to Iranian oil, and stressed that the ongoing contacts - especially with Saudi Arabia - to monitor the readiness to compensate for the cessation of Iranian oil exports to increase production with the entry ban is in effect.

But the Europeans - who have agreed on the principle of imposing an oil embargo on Iran - especially divided about the appropriate timing, which will enter it into force.
The diplomat summed up the matter by saying that "there is an agreement in principle but the problem lies in the start of implementation", because some states require a longer transition period to terminate current contracts, while the other calls to move fast.
And sells Tehran of 450 thousand barrels of oil per day (18% of its exports) of the EU, especially to Italy (180 thousand barrels per day) and Spain (160 thousand), Greece (100 thousand barrels), the three countries face difficult situations because of the sovereign debt crisis.
New exercisesOn the other hand, announced today the commander of the naval forces of the Revolutionary Guards Rear Admiral Ali Fadavi that his country is preparing to conduct military exercises, new in the Strait of Hormuz, was quoted by Fars news Fadavi as saying that the exercises will be held from January 21 to February 19 next.
He added that the exercises will confirm that Iran is "on the overall control of the Strait of Hormuz, and all movements in this region."
The Admiral said that the seventh group of exercises, "the Apostle larger" will be held in the Persian Gulf and the Strait of Hormuz, will be "very different maneuvers for the previous exercises."
And ended the Iranian Navy maneuvers lasted ten days in the east of this strategy the narrow channel located at the entrance to the Gulf and it crosses about 35% of the world's oil. And launched during the maneuvers anti-ship missiles.
The Iranian military officials threatened to close the strait if imposed new sanctions on Iranian oil exports, by the United States and the European Union to get Iran to abandon its nuclear program.
Are the Revolutionary Guards patrol exercises in and around the Strait of Hormuz, and most recently back to July 2011, the Revolutionary Guard, which was launched a few anti-ship missiles, including missiles of the type of the Gulf of Persia, which has a range of 300 km.


 Source: Agencies

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Senator: Failed Revolution Tunisian disaster

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Considered U.S. Sen. Daniel Inouye Chairman of the Appropriations Committees of Finance and Defense in the U.S. Senate that "disaster" will be resolved in the Arab region and the "whole world" that "failed" revolution of Tunisia.
Inouye's comments during talks Friday night in Tunisia with Tunisian Foreign Minister Rafiq Abdel Salam.
It quoted the Ministry of Foreign Affairs of Tunisia on the front page of official social networking "Facebook" for U.S. Senator as saying "We must not fail Revolution Tunisian never, but must succeed, but failed, it would be disastrous not only for the region (Arab), but to the entire world."
The ministry added that the U.S. official said, "After that I held talks with Tunisian officials I am convinced that the revolution of Tunisia will achieve its objectives."
U.S. Senator also held talks Friday with President of Tunisia Moncef Marzouki, with Defense Minister Abdul Karim al-Zubaidi.
The ministry pledged that as President of the Appropriations Committee Senate to "work on materializing all the promises (U.S.) to provide assistance" to Tunisia.
For his part, called Rafiq Abdel-Salam and Washington to "urge all parties to the U.S. to materialize this commitment" (ie, to provide assistance to Tunisia).
The U.S. Senator Daniel Inouye to visit Tunisia from 5 to January 7 at the head of a delegation of U.S. senators.
The Ministry of Foreign Affairs of Tunisia that the visit aims to "monitor the implementation of the decisions announced by President Barack Obama in support of democratic transition in Tunisia, discussion on key regional and international issues of common interest."

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Pillay: granting immunity is contrary to international law

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She said the United Nations High Commissioner for Human Rights Navi Pillay said that amnesty for perpetrators of war crimes and violations of human rights - and according to the Gulf initiative for the transfer of presidential power in Yemen - contrary to international law.
Pillay explained in a statement it followed closely the events in Yemen, and the ongoing debate on the amnesty law will be submitted to parliament soon.
She added that the international law and United Nations policy and are clear in this regard, is not allowed if the amnesty prevents the prosecution of persons can be held criminally responsible for international crimes, including war crimes and crimes against humanity, genocide and gross violations of human rights.
She noted that she believes - based on the information gathered - some of these crimes were committed in Yemen during the period in which amnesty was being examined, and confirmed that this amnesty would be a violation of the obligations of Yemen's international human rights obligations.
And stressed the High Commissioner for Human Rights on the right of victims to justice and truth, justice and compensation, and the need for any legislation that respects the principle of equality before the law, and should not be any discrimination between individuals loyal to the government and those who oppose it.
And refused to Rupert Colville, spokesman for Pillay, in Geneva, to go into more details, or permit the names of people could face charges.
Pillay has been blamed in the earlier Yemeni government forces in the use of live ammunition against unarmed protesters.
A source in the government - which discussed the draft law last week - that will ensure that the current amnesty, as amnesty is widely Yemeni President Ali Abdullah Saleh and his aides and supporters.
Saleh had occurred during November in Riyadh on Gulf initiative, which provided for the stepping down after the early presidential elections scheduled for February 21 next, in return for being his relatives, and immunity.

Source: Agencies

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